Next I need to fill in the grout in the bathroom using a black grout pen, as started by the previous occupant. It is easier to finish the job than to try to remove what’s there.
All the work and far too little play leads to a flare. I’ve not stuck to a solid routine for a while. That’s slowly starting to change.
Sleep is essential to battling the symptoms of fibromyalgia. The fatigue is known to impact some people so badly they pass out from exhaustion to simple day-to-day activities. I’m lucky that it doesn’t impact me in that way.
Now, my lovely kitty wakes me up relatively early and since buying curtains to block out the LED streetlamp right outside my bedroom window, I’ve been falling asleep quickly and not waking up before the morning. It’s amazing how sleep hygiene (brightness, light type, noise, temperature) can change sleep quality.