A new dawn, a new day. Mood Pain 7/10Fatigue 6/10Life tends to throw everything at us in one go. It’s rare that events space out evenly. December had been like the…
Written as part of the Borderline: Through the Looking Glass blog series for Lighter-Minds mental health support. People with personality disorders are ostracised by society. It's time that changed. DSM-5 lists ten specific…
Time heals all wounds, but does it? Trauma can become manageable over time, but not all trauma disappears. Grief - whether it is criminal victimisation, bereavement, relationship breakdown, health quarantine,…